How a Massage can release those happy hormones just like a HUG
Do you need a hug? Sometimes mums get a bit too caught up in caring for their baby to realise they need to take care of themselves too!...
Sciatic Pain During Pregnancy...eeekkk!!
Ladies, who has experienced this debilitating condition during Pregnancy? Well you are not alone, in fact 2/3 of women suffer from this....
Self Massage Techniques
1. Run your fingers through your hair making small circular motions 2. Gather your hands around your head and small circular motions...
Benefits of pregnancy massage
#pregnancymassage